The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life By Gigi Vorgan

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Books,Medical Books,Medicine The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life Gigi Vorgan

4,5

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Audio Book The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life with Free EASY Reading Download Now!

Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies.Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.

At this time of writing, The Mobi The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Audio Book The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life with Free EASY Reading!

GOOD: Good book for those who want more information on Alzheimer's disease. The book is reasonably current in its content as of 2011. Good ideas about strategies to help prevent or delay the disease's onset. No quick fixes, but good suggestions on how to improve diet, memory exerciese, etc. Worth reading.ISSUES: The book has several "tests" which require that you have a computer and internet access to download and print. The Kindle edition doesn't do a good job with viewing these forms which are necessary to get all the potential value of the book. If you're looking for a good reference book, it's probably best to purchase the book in it's hard form. The current cost is about the same as the Kindle edition and then you'll have a reference you can go back to easily.

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Audio Book The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life with Free EASY Reading Download Now!

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Audio Book The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life with Free EASY Reading Download Now!

Audio Book The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life with Free EASY Reading!

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